有色眼镜123 發表於 4 天前

蒜苔锅包肉

食材
[*]蒜苔
[*]五花肉
[*]生抽
[*]耗油
[*]盐
[*]料酒
[*]姜片
[*]黄豆酱(不喜欢也可以不用)
[*]老干妈


步骤https://img.xiaochushuo.com/web/265480238.jpg!wd780五花肉一块冲洗干净" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">1. 五花肉一块冲洗干净
https://img.xiaochushuo.com/web/265480240.jpg!wd7802. 生姜切片
https://img.xiaochushuo.com/web/265480223.jpg!wd7803. 冷水下锅,加入姜片
https://img.xiaochushuo.com/web/265480224.jpg!wd780料酒,焯下水" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">4. 料酒,焯下水
https://img.xiaochushuo.com/web/265480242.jpg!wd780蒜苔洗干净,去掉老根" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">5. 蒜苔洗干净,去掉老根
https://img.xiaochushuo.com/web/265480241.jpg!wd7806. 切成小段
https://img.xiaochushuo.com/web/265480236.jpg!wd7807. 五花肉焯好水捞出来冲洗一下
https://img.xiaochushuo.com/web/265480239.jpg!wd7808. 切成薄片
https://img.xiaochushuo.com/web/265480227.jpg!wd7809. 热锅倒油,下入姜丝
https://img.xiaochushuo.com/web/265480230.jpg!wd78010. 将五花肉下锅煸炒
https://img.xiaochushuo.com/web/265480237.jpg!wd78011. 至微焦黄
https://img.xiaochushuo.com/web/265480234.jpg!wd78012. 下入蒜苔翻炒
https://img.xiaochushuo.com/web/265480228.jpg!wd78013. 加适量盐
https://img.xiaochushuo.com/web/265480231.jpg!wd780生抽" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">14. 来点生抽
https://img.xiaochushuo.com/web/265480226.jpg!wd78015. 一小勺黄豆酱(不喜欢也可以不加)
https://img.xiaochushuo.com/web/265480225.jpg!wd780老干妈调味" style="outline: 0px; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); border: 0px; max-width: 100%; vertical-align: top; width: 328px; height: auto; border-radius: 2px;">16. 一勺老干妈调味
https://img.xiaochushuo.com/web/265480235.jpg!wd78017. 少许清水以免糊锅
https://img.xiaochushuo.com/web/265480232.jpg!wd78018. 最后来两滴耗油提鲜
https://img.xiaochushuo.com/web/265480233.jpg!wd780



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